Summer produce boasts various delicious fruits and veggies that we wait all year to enjoy. Watermelon, juicy cantaloupe and berries bursting with flavor are a few of my favorite summer treats. The summer months are often filled with loads of outdoor activities which leave your schedule …
1 week until the “get the sugar out” program begins!
As we all know, the vast majority of us should be eating less sugar. Sugar has been linked to more than fifty different ailments, including obesity. Many breeds of sugar substitutes has emerged in the form of artificial sweeteners such as splenda, aspartame and high-fructose corn syrup.... …
Sugar be gone!
Are you ready to Get The Sugar Out?? For the love of God..... its everywhere! Do you find that you have a handle on it and then it slowly creeps back in? Are you ready to ReSet and Go hard core... no sugar for 1 week? No cheating.. not even one bit? I'm here to …