If I asked you to name all of the things you love… how long would it take for you to name yourself?
If you’re anything like me, you spend most of your time pouring into your family, relationships, and job — while you get lost in the mix.
How consistently are you taking care of yourself?
As human beings, especially women, we feel it’s noble to put others above ourselves and in return, that translates into everyone gets taken care of but YOU!
Transformation takes intentional action, and it all begins with you. You cannot pour from an empty cup, friend.
Did you know that fear keeps sadness and other negative emotions trapped inside your body? This challenge is about being bold, stepping outside of your comfort zone, and falling absurdly in love with yourself.
The 5-Day Nourish Your Selfie Challenge is an interactive experience where we will dig deeper into the nourishing self-love needed to thrive in life. You can expect to explore topics such as gratitude, acceptance, self-love, forgiveness, and how to take care of yourself from the inside out.
You will be invited to share your experience in a supportive environment in a private Facebook group as well as have the opportunity to win free giveaways!
This is only for you if you are…
~~willing to share and be part of the group discussion on facebook daily.
~~give at least 10 minutes a day for yourself
Are you ready to learn how to fill your cup?
The 5 day Nourish Your Selfie Challenge begins on: August 19th.
To reserve your spot, You can Paypal me at 262-497-2228 (Body Wellness by Heidi)
or send a check to Heidi Fannin 3137 fenceline road Racine WI 53406