• Skip to primary navigation
  • Skip to content
  • Skip to primary sidebar

Body Wellness by Heidi

Turn Your Dreams into Plans

  • About
  • Work with me
    • Bodywork/Massage/Infrared Sauna
    • Speaking
    • Favorite Things
    • Testimonials
  • Blog
  • Contact
  • Facebook
  • Instagram
  • Linkedin

Blog

water!!!!!

June 28, 2023 By Heidi Fannin

Our bodies are made up of about 60% water. Therefore, it's not surprising that we need to stay hydrated for our bodies to function correctly. Drinking approximately half of our body weight in ounces of water each day ensures that our bodies will not experience dehydration, but most of us don't even …

Read More

Just made these lettuce wraps and had to share the recipe!

December 13, 2022 By Heidi Fannin

Just made these lettuce wraps and had to share the recipe!

Here is a tried and true recipe that I think you will love!  Reach out to me if you have any questions!!     I made these for lunch and they are delish!! Give these lettuce wraps a try! INGREDIENTS 1 tablespoon coconut oil 1 pound ground chicken or turkey 2 cloves …

Read More

Cajun zucchini sticks!

October 11, 2022 By Heidi Fannin

What to do with that end of season zucchini?  Here ya go!  Easy and delish!   …

Read More

  • « Previous Page
  • Page 1
  • Page 2
  • Page 3
  • Page 4
  • Page 5
  • …
  • Page 17
  • Next Page »

Primary Sidebar

Copyright © 2026 · Boss Pro on Genesis Framework · WordPress · Log in