If I asked you to name all of the things you love... how long would it take for you to name yourself? If you're anything like me, you spend most of your time pouring into your family, relationships, and job -- while you get lost in the mix. How consistently are you taking …
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Low-Carb Pasta Options for Guilt-Free Meals
When you're trying to make healthier choices and limit your carbs, saying goodbye to pasta can be the most painful part of all. Not only does pasta taste delicious with an incredible variation to choose from -- but it also makes getting a family dinner on the table in less …
Do you have a scale? Ready for a whole foods detox??
Do you use a scale? I'm curious, do you use a scale regularly? I know some people who step on it every morning, some that hop on once a week, and I even see a lot of people who don't even own a scale. There are no right or wrong answers to this, but I'm …